Lets compare vitamin content per 1 pound of Snacks, taro chips vs Canned Carrots with Salt:
Snacks, taro chips have 9.7 times more Vitamin B1, 4.9 times more Vitamin B5, 3.9 times more Vitamin B6, 2.2 times more Vitamin B9, 1.9 times more Vitamin C, 15.3 times more Vitamin E and 1.8 times more Vitamin K than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 79.7 times more Vitamin A than Snacks, taro chips.
Both Snacks, taro chips and Drained Canned Carrots with Salt have similar amounts of Vitamin B2 and Vitamin B3 per 1 lb.
Both Snacks, taro chips as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, taro chips vs Canned Carrots with Salt:
Snacks, taro chips have 2.4 times more Calcium, 2.7 times more Copper, 1.9 times more Iron, 10.5 times more Magnesium, 5.5 times more Phosphorus, 4.2 times more Potassium, 4.5 times more Selenium, 1.4 times more Sodium and 1.5 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 450 times more Manganese and 46.5 times more Water than Snacks, taro chips.
Comparison of macro-nutrients per 1 pound:
Snacks, taro chips have 19.9 times more Energy, 131.1 times more Fat, 178.6 times more Saturated Fat, 5.5 times more Omega 3, 162.3 times more Omega 6, 12.3 times more Carbohydrate, 1.5 times more Sugars, 4.8 times more Fiber and 3.6 times more Protein than Drained Canned Carrots with Salt.
Both Snacks, taro chips as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.