Lets compare vitamin content per 1 pound of Snacks, taro chips vs Blanched Almonds:
Snacks, taro chips have 2.1 times more Vitamin B5, 3.8 times more Vitamin B6, more Vitamin C and more Vitamin K than Blanched Almonds.
While Blanched Almonds contain 24.5 times more Vitamin B2, 6.8 times more Vitamin B3, 2.5 times more Vitamin B9 and 2.1 times more Vitamin E than Snacks, taro chips.
Both Snacks, taro chips and Blanched Almonds have similar amounts of Vitamin B1 per 1 lb.
Both Snacks, taro chips as well as Blanched Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Snacks, taro chips vs Blanched Almonds:
Snacks, taro chips have 18 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 3.9 times more Calcium, 3.7 times more Copper, 2.7 times more Iron, 3.2 times more Magnesium, 1835 times more Manganese, 3.7 times more Phosphorus, 1.8 times more Selenium and 7.8 times more Zinc than Snacks, taro chips.
Both Snacks, taro chips and Blanched Almonds have similar amounts of Potassium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Snacks, taro chips have 1.6 times more Saturated Fat, 15 times more Omega 3 and 3.6 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 2.1 times more Fat, 1.4 times more Fiber and 9.3 times more Protein than Snacks, taro chips.
Both Snacks, taro chips and Blanched Almonds have similar amounts of Energy, Omega 6 and Sugars per 1 lb.
Both Snacks, taro chips as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.