Lets compare vitamin content per 1 pound of Snacks, tortilla chips, light (baked with less oil) vs Almonds:
Snacks, tortilla chips, light (baked with less oil) have 1.3 times more Vitamin B6 and more Vitamin B12 than Almonds.
While Almonds contain 4.1 times more Vitamin B2, 8.6 times more Vitamin B3, 2.8 times more Vitamin B9 and 7.3 times more Vitamin E than Snacks, tortilla chips, light (baked with less oil).
Both Snacks, tortilla chips, light (baked with less oil) and Almonds have similar amounts of Vitamin B1 per 1 lb.
Both Snacks, tortilla chips, light (baked with less oil) as well as Almonds have insufficient amounts of Vitamin A, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Snacks, tortilla chips, light (baked with less oil) vs Almonds:
Snacks, tortilla chips, light (baked with less oil) have 3.8 times more Selenium and 400 times more Sodium than Almonds.
While Almonds contain 1.7 times more Calcium, 8.9 times more Copper, 2.3 times more Iron, 2.8 times more Magnesium, 1.5 times more Phosphorus, 2.7 times more Potassium and 2.7 times more Zinc than Snacks, tortilla chips, light (baked with less oil).
Comparison of macro-nutrients per 1 pound:
Snacks, tortilla chips, light (baked with less oil) have 15.7 times more Omega 3 and 3.4 times more Carbohydrate than Almonds.
While Almonds contain 3.3 times more Fat, 1.3 times more Saturated Fat, 2.5 times more Omega 6, 8.2 times more Sugars, 2.2 times more Fiber and 2.4 times more Protein than Snacks, tortilla chips, light (baked with less oil).
Both Snacks, tortilla chips, light (baked with less oil) and Almonds have similar amounts of Energy per 1 lb.
Both Snacks, tortilla chips, light (baked with less oil) as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.