Lets compare vitamin content per 1 pound of Syrup, NESTLE, chocolate vs Tomatoes in Juice with Salt:
Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 95.8 times more Vitamin B1, 1.8 times more Vitamin B2, 4.1 times more Vitamin B3, 5.9 times more Vitamin B5, 12.3 times more Vitamin B6, 2.7 times more Vitamin B9, more Vitamin C, 59 times more Vitamin E and 13 times more Vitamin K than Syrup, NESTLE, chocolate.
Both Syrup, NESTLE, chocolate as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Syrup, NESTLE, chocolate vs Tomatoes in Juice with Salt:
Syrup, NESTLE, chocolate has 5.9 times more Copper, 4 times more Magnesium, 4.5 times more Manganese, 3.4 times more Phosphorus, 2.1 times more Selenium, 1.3 times more Sodium and 4.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, more Iron, 1.6 times more Potassium and 3 times more Water than Syrup, NESTLE, chocolate.
Both Syrup, NESTLE, chocolate as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Syrup, NESTLE, chocolate has 16.8 times more Energy, 19.4 times more Carbohydrate and 23.5 times more Sugars than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Fructose, more Fiber and more Protein than Syrup, NESTLE, chocolate.
Both Syrup, NESTLE, chocolate as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.