Nutrient Comparison: Vitasoy USA, Vitasoy Organic Classic Original Soymilk VS Canned Carrots with Salt per 1 lb
Compare the macro and micronutrient content in 1 lb of Vitasoy USA, Vitasoy Organic Classic Original Soymilk versus 1 lb of Canned Carrots with Salt to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 1 pound of Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Canned Carrots with Salt:
- 1 pound of Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 1.9 times more Vitamin B9 than Canned Carrots with Salt.
Comparing minerals per 1 pound for Vitasoy USA, Vitasoy Organic Classic Original Soymilk vs Canned Carrots with Salt:
- 1 lb of Drained Canned Carrots with Salt contains 1.5 times more Calcium, 1.5 times more Iron and 3.7 times more Sodium than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Canned Carrots with Salt contain similar levels of Potassium and Water per one pound.
- 1 pound of Vitasoy USA, Vitasoy Organic Classic Original Soymilk lack sufficient amounts of Calcium
Comparison of macro-nutrients per 1 pound:
- 1 pound of Vitasoy USA, Vitasoy Organic Classic Original Soymilk has 5 times more Protein than Canned Carrots with Salt.
- While 1 lb of Drained Canned Carrots with Salt contains 3.8 times more Fiber than Vitasoy USA, Vitasoy Organic Classic Original Soymilk.
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk and Canned Carrots with Salt offer comparable quantities of Carbohydrate and Sugars per one pound.
- 1 pound of Vitasoy USA, Vitasoy Organic Classic Original Soymilk provide inadequate amounts of Fiber
- 1 pound of Canned Carrots with Salt provide inadequate amounts of Protein
- Both Vitasoy USA, Vitasoy Organic Classic Original Soymilk as well as Drained Canned Carrots with Salt provide inadequate amounts of Energy in one pound.