Comparing Nutrients in 300 calories BUDWEISER Light BeerVS Cooked Ripe Red Tomatoes
Weight per 300 calories
BUDWEISER Light Beer
1071g
Cooked Ripe Red Tomatoes
1667g
BUDWEISER Light Beer has 1.6 times more energy per 100g than Cooked Ripe Red Tomatoes. It has very low energy density when compared to other foods. Cooked Ripe Red Tomatoes having very low energy density.
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Cooked Ripe Red Tomatoes?
BUDWEISER Light Beer VS Cooked Ripe Red Tomatoes Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - BUDWEISER Light Beer or Cooked Ripe Red Tomatoes?
Lets compare vitamin content per 300 calories of BUDWEISER Light Beer vs Cooked Ripe Red Tomatoes:
Both BUDWEISER SELECT Light Beer and Cooked Ripe Red Tomatoes have similar amounts of vitamins per 300 kcal
Comparing minerals per 300 calories for BUDWEISER Light Beer vs Cooked Ripe Red Tomatoes:
300 kcal of Cooked Ripe Red Tomatoes contain 4.3 times more Calcium, 116.7 times more Copper, more Iron, 2.3 times more Magnesium, 23.3 times more Manganese, 13 times more Potassium, 5.7 times more Sodium, 21.8 times more Zinc and 1.5 times more Water than BUDWEISER SELECT Light Beer.
300 calories of BUDWEISER Light Beer lack sufficient amounts of Calcium, Copper, Iron, Manganese and Zinc
Comparison of macro-nutrients per 300 calories:
300 kcal of Cooked Ripe Red Tomatoes contain 7.2 times more Carbohydrate, more Fructose, more Fiber and 7.4 times more Protein than BUDWEISER SELECT Light Beer.
Both BUDWEISER Light Beer and Cooked Ripe Red Tomatoes offer comparable quantities of Energy per 300 calories.
300 calories of BUDWEISER Light Beer provide inadequate amounts of Fiber and Protein