Tropical Colada V8 SPLASH Smoothies VS Frozen Carrots Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Tropical Colada V8 SPLASH Smoothies or Frozen Carrots?
Lets compare vitamin content per 300 calories of Tropical Colada V8 SPLASH Smoothies vs Frozen Carrots:
- 300 calories of Tropical Colada V8 SPLASH Smoothies have 1.5 times more Vitamin B3, more Vitamin B12 and 8.6 times more Vitamin C than Frozen Carrots.
- While 300 kcal of Frozen Carrots, Unprepared contain more Vitamin B6 than Tropical Colada V8 SPLASH Smoothies.
- 300 calories of Tropical Colada V8 SPLASH Smoothies have insufficient amounts of Vitamin B6
- 300 calories of Frozen Carrots have insufficient amounts of Vitamin B12
Comparing minerals per 300 calories for Tropical Colada V8 SPLASH Smoothies vs Frozen Carrots:
- 300 kcal of Frozen Carrots, Unprepared contain 3.3 times more Iron, 11.2 times more Potassium and 3.9 times more Sodium than Tropical Colada V8 SPLASH Smoothies.
- Both Tropical Colada V8 SPLASH Smoothies and Frozen Carrots contain similar levels of Calcium and Water per 300 calories.
- 300 calories of Tropical Colada V8 SPLASH Smoothies lack sufficient amounts of Potassium
Comparison of macro-nutrients per 300 calories:
- 300 calories of Tropical Colada V8 SPLASH Smoothies have 1.4 times more Sugars and 1.4 times more Protein than Frozen Carrots.
- While 300 kcal of Frozen Carrots, Unprepared contain 9.4 times more Fiber than Tropical Colada V8 SPLASH Smoothies.
- Both Tropical Colada V8 SPLASH Smoothies and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 300 calories.