Sweeteners, tabletop, sucralose, SPLENDA packets have 4 times more energy per unit of mass than Canned All Types Kidney Beans, which is high in comparison to other foods. Canned Kidney Beans having average energy density.
Discover which food has more nutrients per 500 calories - Canned Kidney Beans or Sweeteners, tabletop, sucralose, SPLENDA packets?
Canned Kidney Beans VS Sweeteners, Tabletop, Sucralose, SPLENDA Packets Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Canned Kidney Beans or Sweeteners, tabletop, sucralose, SPLENDA packets?
Lets compare vitamin content per 500 calories of Canned Kidney Beans vs Sweeteners, tabletop, sucralose, SPLENDA packets:
500 calories of Canned Kidney Beans have more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin K than Sweeteners, tabletop, sucralose, SPLENDA packets.
500 calories of Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin K
Both Canned All Types Kidney Beans as well as Sweeteners, tabletop, sucralose, SPLENDA packets have insufficient amounts of Vitamin B12, Vitamin C, Vitamin D and Vitamin E in 500 calories.
Comparing minerals per 500 calories for Canned Kidney Beans vs Sweeteners, tabletop, sucralose, SPLENDA packets:
500 calories of Canned Kidney Beans have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, 237 times more Potassium, more Sodium, more Zinc and 35.4 times more Water than Sweeteners, tabletop, sucralose, SPLENDA packets.
500 calories of Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Both Canned All Types Kidney Beans as well as Sweeteners, tabletop, sucralose, SPLENDA packets lack sufficient amounts of Selenium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Canned Kidney Beans have more Omega 3, more Fiber and more Protein than Sweeteners, tabletop, sucralose, SPLENDA packets.
While 500 kcal of Sweeteners, tabletop, sucralose, SPLENDA packets contain 1.6 times more Carbohydrate and 10.9 times more Sugars than Canned All Types Kidney Beans.
Both Canned Kidney Beans and Sweeteners, tabletop, sucralose, SPLENDA packets offer comparable quantities of Energy per 500 calories.
500 calories of Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 3, Fiber and Protein
Both Canned All Types Kidney Beans as well as Sweeteners, tabletop, sucralose, SPLENDA packets provide inadequate amounts of Omega 6 in 500 calories.