Comparing Nutrients in 500 calories Fortified With Vitamin C Apple Juice Light MOTTSVS Frozen Crinkle Cut French Fried Potatoes with Salt
Weight per 500 calories
Fortified With Vitamin C Apple Juice Light MOTTS
2273g
Frozen Crinkle Cut French Fried Potatoes with Salt
343g
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 6.6 times more energy per unit of mass than Fortified With Vitamin C Apple Juice Light MOTTS, which is average in comparison to other foods. Fortified With Vitamin C Apple Juice Light MOTTS having very low energy density.
Discover which food has more nutrients per 500 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Frozen Crinkle Cut French Fried Potatoes with Salt?
Macros Ratio
ProteinFatCarbs
Fortified With Vitamin C Apple Juice Light MOTTS
0%
4%
96%
Frozen Crinkle Cut French Fried Potatoes with Salt
Fortified With Vitamin C Apple Juice Light MOTTS VS Frozen Crinkle Cut French Fried Potatoes With Salt Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Fortified With Vitamin C Apple Juice Light MOTTS or Frozen Crinkle Cut French Fried Potatoes with Salt?
Lets compare vitamin content per 500 calories of Fortified With Vitamin C Apple Juice Light MOTTS vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 20.7 times more Vitamin C than Frozen Crinkle Cut French Fried Potatoes with Salt.
Comparing minerals per 500 calories for Fortified With Vitamin C Apple Juice Light MOTTS vs Frozen Crinkle Cut French Fried Potatoes with Salt:
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 2.1 times more Iron and 9.4 times more Water than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 4 times more Sodium than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Frozen Crinkle Cut French Fried Potatoes with Salt contain similar levels of Potassium per 500 calories.
Both Fortified With Vitamin C Apple Juice Light MOTTS as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS have 1.4 times more Carbohydrate and 151.7 times more Sugars than Frozen Crinkle Cut French Fried Potatoes with Salt.
While 500 kcal of Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 7.5 times more Fat, more Saturated Fat, more Fiber and more Protein than Fortified With Vitamin C Apple Juice Light MOTTS.
Both Fortified With Vitamin C Apple Juice Light MOTTS and Frozen Crinkle Cut French Fried Potatoes with Salt offer comparable quantities of Energy per 500 calories.
500 calories of Fortified With Vitamin C Apple Juice Light MOTTS provide inadequate amounts of Fiber and Protein