Comparing Nutrients in 500 calories Sunflower SeedsVS Chenin Blanc White Table Wine
Weight per 500 calories
Sunflower Seeds
85.6g
Chenin Blanc White Table Wine
625g
Sunflower Seeds have 7.3 times more energy per 100g than Chenin Blanc White Table Wine. It has very high energy density when compared to other foods. Chenin Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 500 calories - Sunflower Seeds or Chenin Blanc White Table Wine?