Lets compare vitamin content per 5 ounces of Canned Kidney Beans vs French Vanilla Cafe Instant Coffee KRAFT:
Canned All Types Kidney Beans have more Vitamin C than French Vanilla Cafe Instant Coffee KRAFT.
Comparing minerals per 5 ounces for Canned Kidney Beans vs French Vanilla Cafe Instant Coffee KRAFT:
Canned All Types Kidney Beans have 2.8 times more Calcium, 3.5 times more Iron and 52 times more Water than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 2.3 times more Phosphorus, 2.3 times more Potassium and 1.3 times more Sodium than Canned All Types Kidney Beans.
Comparison of macro-nutrients per 5 ounces:
Canned All Types Kidney Beans have 3.1 times more Fiber and 2.1 times more Protein than French Vanilla Cafe Instant Coffee KRAFT.
While French Vanilla Cafe Instant Coffee KRAFT contains 5.7 times more Energy, 32 times more Fat, 32.6 times more Saturated Fat, 5.1 times more Carbohydrate and 29.4 times more Sugars than Canned All Types Kidney Beans.
Both Canned All Types Kidney Beans as well as French Vanilla Cafe Instant Coffee KRAFT have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.