Lets compare vitamin content per 5 ounces of Aloe Vera Drink with Vitamin C vs Canned Kidney Beans:
Aloe Vera Juice Drink Fortified With Vitamin C has 3.2 times more Vitamin C than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin K than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Canned All Types Kidney Beans have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 5 oz.
Comparing minerals per 5 ounces for Aloe Vera Drink with Vitamin C vs Canned Kidney Beans:
Aloe Vera Juice Drink Fortified With Vitamin C has 1.2 times more Water than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 4.3 times more Calcium, more Copper, 7.8 times more Iron, more Magnesium, more Phosphorus, more Potassium, more Selenium, 37 times more Sodium and more Zinc than Aloe Vera Juice Drink Fortified With Vitamin C.
Comparison of macro-nutrients per 5 ounces:
Aloe Vera Juice Drink Fortified With Vitamin C has 2 times more Sugars than Canned All Types Kidney Beans.
While Canned All Types Kidney Beans contain 5.6 times more Energy, more Omega 3, 3.9 times more Carbohydrate, more Fiber and more Protein than Aloe Vera Juice Drink Fortified With Vitamin C.
Both Aloe Vera Juice Drink Fortified With Vitamin C as well as Canned All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.