Lets compare vitamin content per 5 ounces of Prepared With Tap Water Brewed Coffee vs Cooked Ripe Red Tomatoes:
Prepared With Tap Water Brewed Coffee has 3.5 times more Vitamin B2 and 2 times more Vitamin B5 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 2.6 times more Vitamin B1, 2.8 times more Vitamin B3, 79 times more Vitamin B6, 6.5 times more Vitamin B9, more Vitamin C, 56 times more Vitamin E and 28 times more Vitamin K than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Prepared With Tap Water Brewed Coffee vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain 5.5 times more Calcium, 37.5 times more Copper, 68 times more Iron, 3 times more Magnesium, 4.6 times more Manganese, 9.3 times more Phosphorus, 4.4 times more Potassium and 7 times more Zinc than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee and Cooked Ripe Red Tomatoes have similar amounts of Water per 5 oz.
Both Prepared With Tap Water Brewed Coffee as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cooked Ripe Red Tomatoes contain more Carbohydrate, more Sugars, more Fructose, more Fiber and 7.9 times more Protein than Prepared With Tap Water Brewed Coffee.
Both Prepared With Tap Water Brewed Coffee as well as Cooked Ripe Red Tomatoes have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.