Lets compare vitamin content per 5 ounces of Prepared With Water Decaffeinated Instant Coffee vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain more Vitamin A, more Vitamin B1, 2.1 times more Vitamin B2, 2 times more Vitamin B3, 135 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Prepared With Water Decaffeinated Instant Coffee.
Both Prepared With Water Decaffeinated Instant Coffee as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Prepared With Water Decaffeinated Instant Coffee vs Canned Carrots with Salt:
Drained Canned Carrots with Salt contain 6.3 times more Calcium, 10.4 times more Copper, 16 times more Iron, 2 times more Magnesium, 37.5 times more Manganese, 8 times more Phosphorus, 5 times more Potassium, 60.5 times more Sodium and 26 times more Zinc than Prepared With Water Decaffeinated Instant Coffee.
Both Prepared With Water Decaffeinated Instant Coffee and Drained Canned Carrots with Salt have similar amounts of Water per 5 oz.
Both Prepared With Water Decaffeinated Instant Coffee as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Drained Canned Carrots with Salt contain 12.9 times more Carbohydrate, more Sugars, more Fiber and 5.3 times more Protein than Prepared With Water Decaffeinated Instant Coffee.
Both Prepared With Water Decaffeinated Instant Coffee as well as Drained Canned Carrots with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.