Comparing Nutrients in 5 ounces Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low CalorieVS Canned Carrots with Liquids and Salt
Macros Ratio
ProteinFatCarbs
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie
Lets compare vitamin content per 5 ounces of Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Canned Carrots with Liquids and Salt:
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 9.8 times more Vitamin A, 251.9 times more Vitamin B2, 190 times more Vitamin B3, 71.4 times more Vitamin B6 and 1200 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 2.1 times more Vitamin B1, 7.7 times more Vitamin B5, 1.6 times more Vitamin B9, 36.5 times more Vitamin E and more Vitamin K than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie vs Canned Carrots with Liquids and Salt:
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 25.8 times more Calcium, 27.2 times more Magnesium, 24.7 times more Phosphorus and 14.6 times more Potassium than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain 9.4 times more Copper, 6.5 times more Iron, 56.3 times more Manganese, 17.1 times more Sodium, 29 times more Zinc and 70.4 times more Water than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie have 9.9 times more Energy, 16.9 times more Carbohydrate and 1.2 times more Fiber than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Sugars and 2.3 times more Protein than Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie.
Both Fruit-flavored Drink, Powder, With High Vitamin C With Other Added Vitamins, Low Calorie as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.