Lets compare vitamin content per 5 ounces of Canned Grape Drink vs Canned Carrots with Salt:
Canned Grape Drink has 11.6 times more Vitamin C than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Vitamin A, 18 times more Vitamin B1, 7.5 times more Vitamin B2, 55.2 times more Vitamin B3, 45 times more Vitamin B5, 56 times more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Canned Grape Drink.
Both Canned Grape Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Canned Grape Drink vs Canned Carrots with Salt:
Canned Grape Drink has 2.1 times more Calcium than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 8 times more Copper, 9.1 times more Iron, 8 times more Magnesium, 16.7 times more Manganese, more Phosphorus, 14.9 times more Potassium, 15.1 times more Sodium and 2.2 times more Zinc than Canned Grape Drink.
Both Canned Grape Drink and Drained Canned Carrots with Salt have similar amounts of Water per 5 oz.
Both Canned Grape Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Canned Grape Drink has 2.4 times more Energy, 2.8 times more Carbohydrate and 5.3 times more Sugars than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain more Fiber and more Protein than Canned Grape Drink.
Both Canned Grape Drink as well as Drained Canned Carrots with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.