Lets compare vitamin content per 5 ounces of With Added Vitamin C Canned Orange Drink vs Canned Carrots with Liquids and Salt:
With Added Vitamin C Canned Orange Drink has 28.7 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, 38.3 times more Vitamin B3, 7.7 times more Vitamin B5, more Vitamin B6, 4 times more Vitamin B9, 36.5 times more Vitamin E and more Vitamin K than With Added Vitamin C Canned Orange Drink.
Both With Added Vitamin C Canned Orange Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for With Added Vitamin C Canned Orange Drink vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 6.2 times more Calcium, more Copper, 13 times more Iron, 4.5 times more Magnesium, 40.9 times more Manganese, 20 times more Phosphorus, 9.6 times more Potassium, 80 times more Sodium and 14.5 times more Zinc than With Added Vitamin C Canned Orange Drink.
Both With Added Vitamin C Canned Orange Drink and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 5 oz.
Both With Added Vitamin C Canned Orange Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
With Added Vitamin C Canned Orange Drink has 2.1 times more Energy, 2.3 times more Carbohydrate and 4.5 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and more Protein than With Added Vitamin C Canned Orange Drink.
Both With Added Vitamin C Canned Orange Drink as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.