Nutrient Comparison: Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet VS Roasted Almonds per 5 oz
Compare the macro and micronutrient content in 5 oz of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet versus 5 oz of Roasted Almonds to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Roasted Almonds:
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet and Dry Roasted Almonds have similar amounts of vitamins per 5 oz
- Both Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet as well as Dry Roasted Almonds have insufficient amounts of Vitamin C in five ounces.
Comparing minerals per 5 ounces for Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet vs Roasted Almonds:
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet have 41.4 times more Water than Roasted Almonds.
- While 5 oz of Dry Roasted Almonds contain more Calcium, more Iron and 35.7 times more Potassium than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet lack sufficient amounts of Calcium, Iron and Potassium
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Dry Roasted Almonds contain 299 times more Energy, more Fat, more Saturated Fat, 210.1 times more Carbohydrate, more Sugars, more Fiber and 209.6 times more Protein than Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet.
- 5 ounces of Tea SNAPPLE, Black And Green, Ready To Drink, Lemon, Diet provide inadequate amounts of Energy, Carbohydrate, Fiber and Protein