Lets compare vitamin content per 5 ounces of Prepared With Distilled Water Brewed Black Tea vs Navel Oranges:
Raw Navel Oranges contain more Vitamin B1, 3.6 times more Vitamin B2, more Vitamin B3, 23.7 times more Vitamin B5, more Vitamin B6, 6.8 times more Vitamin B9 and more Vitamin C than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Raw Navel Oranges have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Prepared With Distilled Water Brewed Black Tea vs Navel Oranges:
Prepared With Distilled Water Brewed Black Tea has 7.6 times more Manganese than Raw Navel Oranges.
While Raw Navel Oranges contain more Calcium, 4.9 times more Copper, 13 times more Iron, 11 times more Magnesium, 23 times more Phosphorus and 7.9 times more Potassium than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea and Raw Navel Oranges have similar amounts of Water per 5 oz.
Both Prepared With Distilled Water Brewed Black Tea as well as Raw Navel Oranges have insufficient amounts of Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Raw Navel Oranges contain 49 times more Energy, 41.8 times more Carbohydrate, more Fiber and more Protein than Prepared With Distilled Water Brewed Black Tea.
Both Prepared With Distilled Water Brewed Black Tea as well as Raw Navel Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.