Lets compare vitamin content per 5 ounces of Decaffeinated Ready To Drink Black Tea vs Ruby Red Cranberry OCEAN SPRAY:
Ruby Red Cranberry OCEAN SPRAY contains more Vitamin A, more Vitamin B9 and more Vitamin C than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 5 oz.
Comparing minerals per 5 ounces for Decaffeinated Ready To Drink Black Tea vs Ruby Red Cranberry OCEAN SPRAY:
Decaffeinated Ready To Drink Black Tea has 2.2 times more Calcium than Ruby Red Cranberry OCEAN SPRAY.
While Ruby Red Cranberry OCEAN SPRAY contains 1.4 times more Potassium than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Ruby Red Cranberry OCEAN SPRAY have similar amounts of Water per 5 oz.
Both Decaffeinated Ready To Drink Black Tea as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Copper, Iron, Magnesium, Phosphorus, Selenium and Zinc in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Ruby Red Cranberry OCEAN SPRAY contains 1.3 times more Carbohydrate, 1.4 times more Sugars and more Fiber than Decaffeinated Ready To Drink Black Tea.
Both Decaffeinated Ready To Drink Black Tea and Ruby Red Cranberry OCEAN SPRAY have similar amounts of Energy per 5 oz.
Both Decaffeinated Ready To Drink Black Tea as well as Ruby Red Cranberry OCEAN SPRAY have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Protein in 5 oz.