Lets compare vitamin content per 5 ounces of V8 V- FUSION Juices, Acai Berry vs Boiled Kidney Beans:
V8 V- FUSION Juices, Acai Berry have 33.9 times more Vitamin C and 61 times more Vitamin E than Boiled All Types Kidney Beans.
Comparing minerals per 5 ounces for V8 V- FUSION Juices, Acai Berry vs Boiled Kidney Beans:
V8 V- FUSION Juices, Acai Berry have 28 times more Sodium and 1.3 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 35 times more Calcium, 2.7 times more Iron and 4.1 times more Potassium than V8 V- FUSION Juices, Acai Berry.
Comparison of macro-nutrients per 5 ounces:
V8 V- FUSION Juices, Acai Berry have 33 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 2.8 times more Energy, 2.1 times more Carbohydrate, more Fiber and more Protein than V8 V- FUSION Juices, Acai Berry.
Both V8 V- FUSION Juices, Acai Berry as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.