Lets compare vitamin content per 5 ounces of Biscuits, mixed grain, refrigerated dough vs Carrots:
Biscuits, mixed grain, refrigerated dough have 5.9 times more Vitamin B1, 3.6 times more Vitamin B2, 3.5 times more Vitamin B3 and 4.4 times more Vitamin B9 than Raw Carrots.
While Raw Carrots contain more Vitamin A, 2.1 times more Vitamin B6 and more Vitamin C than Biscuits, mixed grain, refrigerated dough.
Both Biscuits, mixed grain, refrigerated dough and Raw Carrots have similar amounts of Vitamin B5 per 5 oz.
Both Biscuits, mixed grain, refrigerated dough as well as Raw Carrots have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Biscuits, mixed grain, refrigerated dough vs Carrots:
Biscuits, mixed grain, refrigerated dough have 2.6 times more Copper, 9.2 times more Iron, 2.5 times more Magnesium, 4.6 times more Manganese, 6.7 times more Phosphorus, 1.4 times more Potassium, 9.7 times more Sodium and 2.5 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.9 times more Calcium and 2.3 times more Water than Biscuits, mixed grain, refrigerated dough.
Comparison of macro-nutrients per 5 ounces:
Biscuits, mixed grain, refrigerated dough have 6.4 times more Energy, 23.3 times more Fat, 42.7 times more Saturated Fat, 23.5 times more Omega 3, 8.3 times more Omega 6, 4.9 times more Carbohydrate and 6.6 times more Protein than Raw Carrots.
Both Biscuits, mixed grain, refrigerated dough as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.