Lets compare vitamin content per 5 ounces of White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Navel Oranges:
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Raw Navel Oranges have similar amounts of vitamins per 5 oz
Comparing minerals per 5 ounces for White Gluten-Free Bread made with potato extract, rice starch, and rice flour vs Navel Oranges:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 5.8 times more Iron, 6 times more Manganese, 1.6 times more Phosphorus, 528 times more Sodium and 3.3 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 1.8 times more Calcium, 1.8 times more Potassium and 2.7 times more Water than White gluten-free Bread made with potato extract, rice starch, and rice flour.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Raw Navel Oranges have similar amounts of Copper and Magnesium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
White gluten-free Bread made with potato extract, rice starch, and rice flour has 6.5 times more Energy, 71.3 times more Fat, 19.9 times more Saturated Fat, 64.8 times more Omega 3, 70.6 times more Omega 6, 4.2 times more Carbohydrate, 2.2 times more Fructose, 1.6 times more Fiber and 3.4 times more Protein than Raw Navel Oranges.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour and Raw Navel Oranges have similar amounts of Sugars per 5 oz.
Both White gluten-free Bread made with potato extract, rice starch, and rice flour as well as Raw Navel Oranges have insufficient amounts of Glucose and Sucrose in 5 oz.