Lets compare vitamin content per 5 ounces of Candies, NESTLE, BABY RUTH Bar vs Candies, jellybeans:
Candies, NESTLE, BABY RUTH Bar have 14.5 times more Vitamin B1, 11 times more Vitamin B2, 156.4 times more Vitamin B3, 37 times more Vitamin B5, 10.5 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Candies, jellybeans.
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, jellybeans have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, NESTLE, BABY RUTH Bar vs Candies, jellybeans:
Candies, NESTLE, BABY RUTH Bar have 15.7 times more Calcium, 8 times more Copper, 4.8 times more Iron, 21.5 times more Magnesium, 10 times more Manganese, 23.5 times more Phosphorus, 6.7 times more Potassium, 2.3 times more Selenium, 4.6 times more Sodium and 14.4 times more Zinc than Candies, jellybeans.
Comparison of macro-nutrients per 5 ounces:
Candies, NESTLE, BABY RUTH Bar have 1.3 times more Energy, 432 times more Fat, more Saturated Fat, more Omega 6, 10 times more Fiber and more Protein than Candies, jellybeans.
While Candies, jellybeans contain 1.4 times more Carbohydrate and 1.3 times more Sugars than Candies, NESTLE, BABY RUTH Bar.
Both Candies, NESTLE, BABY RUTH Bar as well as Candies, jellybeans have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 5 oz.