Lets compare vitamin content per 5 ounces of Candies, NESTLE, BUTTERFINGER Bar vs Valencia Oranges:
Candies, NESTLE, BUTTERFINGER Bar have 1.4 times more Vitamin B1, 1.6 times more Vitamin B2, 9.7 times more Vitamin B3, 1.5 times more Vitamin B5 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain more Vitamin A, 1.4 times more Vitamin B9 and more Vitamin C than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Raw Valencia Oranges have similar amounts of Vitamin B6 per 5 oz.
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Valencia Oranges have insufficient amounts of Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, NESTLE, BUTTERFINGER Bar vs Valencia Oranges:
Candies, NESTLE, BUTTERFINGER Bar have 5.2 times more Copper, 8.8 times more Iron, 4.8 times more Magnesium, 21.3 times more Manganese, 5.7 times more Phosphorus, 1.2 times more Potassium, more Sodium and 16.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 70.2 times more Water than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Raw Valencia Oranges have similar amounts of Calcium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, NESTLE, BUTTERFINGER Bar have 9.4 times more Energy, 63 times more Fat, 271.4 times more Saturated Fat, 71.9 times more Omega 6, 6.1 times more Carbohydrate and 5.2 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 8 times more Omega 3 than Candies, NESTLE, BUTTERFINGER Bar.
Both Candies, NESTLE, BUTTERFINGER Bar and Raw Valencia Oranges have similar amounts of Fiber per 5 oz.
Both Candies, NESTLE, BUTTERFINGER Bar as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.