Lets compare vitamin content per 5 ounces of Candies, nougat, with almonds vs Cooked Ripe Red Tomatoes:
Candies, nougat, with almonds have 6.7 times more Vitamin B2 and 4.9 times more Vitamin E than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 2.8 times more Vitamin B1, 2.2 times more Vitamin B5, 4 times more Vitamin B6, 2.6 times more Vitamin B9, 76 times more Vitamin C and more Vitamin K than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B3 per 5 oz.
Both Candies, nougat, with almonds as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Candies, nougat, with almonds vs Cooked Ripe Red Tomatoes:
Candies, nougat, with almonds have 2.9 times more Calcium, 1.8 times more Copper, 3.6 times more Magnesium, 2.9 times more Manganese, 2 times more Phosphorus, 5.2 times more Selenium, 3 times more Sodium and 3 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.1 times more Potassium and 43.9 times more Water than Candies, nougat, with almonds.
Both Candies, nougat, with almonds and Cooked Ripe Red Tomatoes have similar amounts of Iron per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, nougat, with almonds have 22.1 times more Energy, 15.2 times more Fat, 111.1 times more Saturated Fat, 23 times more Carbohydrate, 18.1 times more Sugars, 4.7 times more Fiber and 3.5 times more Protein than Cooked Ripe Red Tomatoes.
Both Candies, nougat, with almonds as well as Cooked Ripe Red Tomatoes have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 5 oz.