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Nutrients in 100 grams of Candies, nougat, with almonds

Candies, nougat, with almonds.

Macros Ratio

ProteinsFatsCarbs
3%
4%
93%
100 g ▼

Macro Nutrients

Candies, nougat, with almonds
Energy398 kcal
13.7%
Candies, nougat, with almonds have 398 kcal of Energy per 100 grams, which is 13.7% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Fat1.67 g
1.72%
Candies, nougat, with almonds have 1.67 g of Fat per 100 grams, which is 1.72% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years
Protein3.33 g
5.95%
Candies, nougat, with almonds have 3.33 g of Protein per 100 grams, which is 5.95% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
Carbohydrate92 g
70.8%
Candies, nougat, with almonds have 92 g of Carbohydrate per 100 grams, which is 70.8% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Sugars45 g
62%
Candies, nougat, with almonds have 45 g of Sugars per 100 grams, which is 62% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years
Fiber3.3 g
8.7%
Candies, nougat, with almonds have 3.3 g of Fiber per 100 grams, which is 8.7% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years
Cholesterol0 mg
0%
Candies, nougat, with almonds have 0 mg of Cholesterol per 100 grams, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years
Saturated Fat1.67 g
5.2%
Candies, nougat, with almonds have 1.67 g of Saturated Fat per 100 grams, which is 5.2% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Omega 30 g
0%
Candies, nougat, with almonds have 0 g of Omega 3 per 100 grams, which is 0% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years
Omega 60 g
0%
Candies, nougat, with almonds have 0 g of Omega 6 per 100 grams, which is 0% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years
Water2.15 g
0.06%
Candies, nougat, with almonds have 2.15 g of Water per 100 grams, which is 0.06% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins

Candies, nougat, with almonds
Vitamin A0 μg
0%
Candies, nougat, with almonds have 0 μg of Vitamin A per 100 grams, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
Thiamine0.01 mg
0.83%
Candies, nougat, with almonds have 0.01 mg of Thiamine per 100 grams, which is 0.83% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
Vitamin B20.15 mg
11.5%
Candies, nougat, with almonds have 0.15 mg of Vitamin B2 per 100 grams, which is 11.5% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B30.48 mg
3%
Candies, nougat, with almonds have 0.48 mg of Vitamin B3 per 100 grams, which is 3% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
Vitamin B60.02 mg
1.54%
Candies, nougat, with almonds have 0.02 mg of Vitamin B6 per 100 grams, which is 1.54% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
Vitamin B120.01 μg
0.42%
Candies, nougat, with almonds have 0.01 μg of Vitamin B12 per 100 grams, which is 0.42% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
Vitamin C0.3 mg
0.33%
Candies, nougat, with almonds have 0.3 mg of Vitamin C per 100 grams, which is 0.33% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years
Vitamin D0 IU
0%
Candies, nougat, with almonds have 0 IU of Vitamin D per 100 grams, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years
Vitamin E2.77 mg
18%
Candies, nougat, with almonds have 2.77 mg of Vitamin E per 100 grams, which is 18% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years
Vitamin K0 μg
0%
Candies, nougat, with almonds have 0 μg of Vitamin K per 100 grams, which is 0% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years
Folate5 μg
1.25%
Candies, nougat, with almonds have 5 μg of Folate per 100 grams, which is 1.25% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Minerals

Candies, nougat, with almonds
Calcium32 mg
3.2%
Candies, nougat, with almonds have 32 mg of Calcium per 100 grams, which is 3.2% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years
Copper0.13 mg
14%
Candies, nougat, with almonds have 0.13 mg of Copper per 100 grams, which is 14% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years
Iron0.59 mg
7.38%
Candies, nougat, with almonds have 0.59 mg of Iron per 100 grams, which is 7.38% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years
Magnesium32 mg
7.6%
Candies, nougat, with almonds have 32 mg of Magnesium per 100 grams, which is 7.6% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Manganese0.3 mg
13%
Candies, nougat, with almonds have 0.3 mg of Manganese per 100 grams, which is 13% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Phosphorus55 mg
7.86%
Candies, nougat, with almonds have 55 mg of Phosphorus per 100 grams, which is 7.86% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Potassium105 mg
3.1%
Candies, nougat, with almonds have 105 mg of Potassium per 100 grams, which is 3.1% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years
Selenium2.6 μg
4.73%
Candies, nougat, with almonds have 2.6 μg of Selenium per 100 grams, which is 4.73% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years
Sodium33 mg
2.2%
Candies, nougat, with almonds have 33 mg of Sodium per 100 grams, which is 2.2% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years
Zinc0.42 mg
3.8%
Candies, nougat, with almonds have 0.42 mg of Zinc per 100 grams, which is 3.8% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years
Vitamins in 100 grams of Candies, nougat, with almonds:
100 grams of Candies, nougat, with almonds has a good amount of Vitamin B2 and Vitamin E. It has some Vitamin B3. While 100 grams of product has trace amounts of Thiamine, Vitamin B6 and Folate, it has no Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K.
Minerals in 100 grams of Candies, nougat, with almonds:
100 grams of Candies, nougat, with almonds has a good amount of Copper, Iron, Magnesium, Manganese and Phosphorus. It has some Calcium, Potassium, Selenium and Zinc. The product has trace amounts of Sodium.
Macronutrients in 100 grams of Candies, nougat, with almonds:
100 grams of Candies, nougat, with almonds is an excellent source of Carbohydrate and Sugars. It has a good amount of Fiber. It also has some Protein and Saturated Fat. While 100 grams of product has trace amounts of Fat, it has no Omega 3 and Omega 6.



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