Lets compare vitamin content per 5 ounces of Candies, praline, prepared-from-recipe vs Stewed Canned Tomatoes:
Candies, praline, prepared-from-recipe have 4.4 times more Vitamin B1, 1.5 times more Vitamin B2, 2.9 times more Vitamin B5 and 4.5 times more Vitamin B6 than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 9 times more Vitamin A, 1.7 times more Vitamin B3, 26.3 times more Vitamin C, 1.7 times more Vitamin E and 1.8 times more Vitamin K than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Stewed Canned Ripe Red Tomatoes have similar amounts of Vitamin B9 per 5 oz.
Both Candies, praline, prepared-from-recipe as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Candies, praline, prepared-from-recipe vs Stewed Canned Tomatoes:
Candies, praline, prepared-from-recipe have 1.3 times more Calcium, 4.4 times more Copper, 4.1 times more Magnesium, 28.5 times more Manganese, 5.2 times more Phosphorus, 3 times more Selenium and 9.8 times more Zinc than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain 4.6 times more Sodium and 8.8 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Stewed Canned Ripe Red Tomatoes have similar amounts of Iron and Potassium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, praline, prepared-from-recipe have 18.7 times more Energy, 136.3 times more Fat, 85.5 times more Saturated Fat, 118.3 times more Omega 3, 100.3 times more Omega 6, 9.6 times more Carbohydrate, 15.8 times more Sugars, 3.5 times more Fiber and 3.6 times more Protein than Stewed Canned Ripe Red Tomatoes.
Both Candies, praline, prepared-from-recipe as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.