Lets compare vitamin content per 5 ounces of Candies, YORK BITES vs Cooked Ripe Red Tomatoes:
Cooked Ripe Red Tomatoes contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin C than Candies, YORK BITES.
Comparing minerals per 5 ounces for Candies, YORK BITES vs Cooked Ripe Red Tomatoes:
Candies, YORK BITES have 1.4 times more Iron and 4.2 times more Sodium than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Copper, 9 times more Magnesium, more Manganese, 9.3 times more Phosphorus, 2 times more Potassium, 14 times more Zinc and 10.4 times more Water than Candies, YORK BITES.
Both Candies, YORK BITES and Cooked Ripe Red Tomatoes have similar amounts of Calcium per 5 oz.
Both Candies, YORK BITES as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Candies, YORK BITES have 21.9 times more Energy, 66.5 times more Fat, 295.3 times more Saturated Fat, 20.4 times more Carbohydrate, 30.1 times more Sugars, 2.9 times more Fiber and 1.9 times more Protein than Cooked Ripe Red Tomatoes.
Both Candies, YORK BITES as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.