Lets compare vitamin content per 5 ounces of Chewing gum, sugarless vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chewing gum, sugarless.
Both Chewing gum, sugarless as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Chewing gum, sugarless vs Stewed Canned Tomatoes:
Stewed Canned Ripe Red Tomatoes contain 1.7 times more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, more Potassium, 31.6 times more Sodium, more Zinc and 26.2 times more Water than Chewing gum, sugarless.
Both Chewing gum, sugarless and Stewed Canned Ripe Red Tomatoes have similar amounts of Selenium per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Chewing gum, sugarless have 10.3 times more Energy, 9 times more Omega 3, 2.8 times more Omega 6, 15.3 times more Carbohydrate and 2.4 times more Fiber than Stewed Canned Ripe Red Tomatoes.
While Stewed Canned Ripe Red Tomatoes contain more Sugars and more Protein than Chewing gum, sugarless.
Both Chewing gum, sugarless as well as Stewed Canned Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.