Lets compare vitamin content per 5 ounces of Cookies, gluten-free, chocolate sandwich, with creme filling vs Cooked Ripe Red Tomatoes:
Cookies, gluten-free, chocolate sandwich, with creme filling have 1.4 times more Vitamin B1, 3.5 times more Vitamin B2, 4.1 times more Vitamin E and 9.1 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, 1.4 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B5 per 5 oz.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Cookies, gluten-free, chocolate sandwich, with creme filling vs Cooked Ripe Red Tomatoes:
Cookies, gluten-free, chocolate sandwich, with creme filling have 1.7 times more Calcium, 3.5 times more Copper, 4.1 times more Iron, 4.4 times more Magnesium, 4.9 times more Manganese, 2.5 times more Phosphorus, 25 times more Sodium and 4.7 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.4 times more Potassium and 33.2 times more Water than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Cooked Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Cookies, gluten-free, chocolate sandwich, with creme filling have 26.3 times more Energy, 162.6 times more Fat, 527 times more Saturated Fat, 28 times more Omega 3, 41.6 times more Omega 6, 19 times more Carbohydrate, 19.7 times more Sugars, 3.6 times more Fiber and 2.3 times more Protein than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Fructose than Cookies, gluten-free, chocolate sandwich, with creme filling.
Both Cookies, gluten-free, chocolate sandwich, with creme filling as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.