Lets compare vitamin content per 5 ounces of Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Udi's, Gluten Free, Soft & Delicious White Sandwich Bread:
Schar, Gluten-Free, Wheat-Free, Classic White Bread has 3.8 times more Vitamin B1, 1.9 times more Vitamin B2 and 2.4 times more Vitamin B3 than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
While Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain 2.6 times more Vitamin B6 and 1.3 times more Vitamin B9 than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
Comparing minerals per 5 ounces for Schar, Gluten-Free, Wheat-Free, Classic White Bread vs Udi's, Gluten Free, Soft & Delicious White Sandwich Bread:
Schar, Gluten-Free, Wheat-Free, Classic White Bread has 2.7 times more Calcium, 1.6 times more Copper, 6 times more Iron and 1.3 times more Water than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
While Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain 2.3 times more Magnesium, 2.5 times more Manganese, 1.3 times more Phosphorus, 1.6 times more Potassium and 27.5 times more Selenium than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
Both Schar, Gluten-Free, Wheat-Free, Classic White Bread and Udi's, Gluten Free, Soft & Delicious White Sandwich Bread have similar amounts of Sodium and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Schar, Gluten-Free, Wheat-Free, Classic White Bread has 1.6 times more Saturated Fat than Udi's, Gluten Free, Soft & Delicious White Sandwich Bread.
While Udi's, Gluten Free, Soft & Delicious White Sandwich Bread contain 1.8 times more Fat, 34.7 times more Omega 3, 2.9 times more Omega 6, 3.4 times more Sugars, 1.9 times more Fructose and 1.4 times more Protein than Schar, Gluten-Free, Wheat-Free, Classic White Bread.
Both Schar, Gluten-Free, Wheat-Free, Classic White Bread and Udi's, Gluten Free, Soft & Delicious White Sandwich Bread have similar amounts of Energy, Carbohydrate and Fiber per 5 oz.
Both Schar, Gluten-Free, Wheat-Free, Classic White Bread as well as Udi's, Gluten Free, Soft & Delicious White Sandwich Bread have insufficient amounts of Glucose and Sucrose in 5 oz.