Lets compare vitamin content per 5 ounces of Roasted Sunflower Seeds vs Guava Passion Fruit V8 SPLASH Juice Drink:
Dry Roasted Sunflower Seed Kernels no Salt have 23.5 times more Vitamin E than Guava Passion Fruit V8 SPLASH Juice Drink.
While Guava Passion Fruit V8 SPLASH Juice Drink contains 17.6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Comparing minerals per 5 ounces for Roasted Sunflower Seeds vs Guava Passion Fruit V8 SPLASH Juice Drink:
Dry Roasted Sunflower Seed Kernels no Salt have 70.8 times more Potassium than Guava Passion Fruit V8 SPLASH Juice Drink.
While Guava Passion Fruit V8 SPLASH Juice Drink contains 76.6 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 5 ounces:
Dry Roasted Sunflower Seed Kernels no Salt have 17.6 times more Energy, more Fat, 3.1 times more Carbohydrate and more Protein than Guava Passion Fruit V8 SPLASH Juice Drink.
While Guava Passion Fruit V8 SPLASH Juice Drink contains 2.9 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Guava Passion Fruit V8 SPLASH Juice Drink have insufficient amounts of Glucose and Sucrose in 5 oz.