Lets compare vitamin content per 5 ounces of Snacks, fruit leather, pieces vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, fruit leather, pieces have 3.2 times more Vitamin B2, 1.7 times more Vitamin B6, 4.7 times more Vitamin C, 5.6 times more Vitamin E and 7.9 times more Vitamin K than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2.8 times more Vitamin B1, 21.4 times more Vitamin B3, 1.5 times more Vitamin B5 and 5.5 times more Vitamin B9 than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, fruit leather, pieces vs Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, fruit leather, pieces have 1.4 times more Calcium and 27 times more Selenium than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 2 times more Magnesium, 4 times more Phosphorus, 2.9 times more Potassium, 2 times more Sodium, 2.1 times more Zinc and 5.1 times more Water than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces and Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Copper, Iron and Manganese per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, fruit leather, pieces have 2.2 times more Energy, 6.7 times more Omega 3, 1.5 times more Omega 6, 3 times more Carbohydrate and 198.6 times more Sugars than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.9 times more Fat, 1.7 times more Saturated Fat, more Fiber and 2.5 times more Protein than Snacks, fruit leather, pieces.
Both Snacks, fruit leather, pieces as well as Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.