Lets compare vitamin content per 5 ounces of Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Plain Bagel Chips:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 2.1 times more Vitamin B5, 4.6 times more Vitamin B6, 2.8 times more Vitamin E and 1.9 times more Vitamin K than Plain Bagel Chips Snacks.
While Plain Bagel Chips Snacks contain 2.1 times more Vitamin B2, 3.2 times more Vitamin B3 and 1.8 times more Vitamin B9 than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors and Plain Bagel Chips Snacks have similar amounts of Vitamin B1 per 5 oz.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Plain Bagel Chips Snacks have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors vs Plain Bagel Chips:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 4.1 times more Copper, 2.5 times more Magnesium, 4.7 times more Manganese, 2.5 times more Phosphorus, 3.9 times more Potassium, 1.7 times more Sodium and 2.9 times more Zinc than Plain Bagel Chips Snacks.
While Plain Bagel Chips Snacks contain more Calcium, 1.9 times more Iron and 1.9 times more Selenium than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Plain Bagel Chips Snacks have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors have 21 times more Omega 3, 1.9 times more Omega 6, 3.3 times more Sugars, 2.4 times more Fiber and 1.2 times more Protein than Plain Bagel Chips Snacks.
While Plain Bagel Chips Snacks contain 4.8 times more Saturated Fat than Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors and Plain Bagel Chips Snacks have similar amounts of Energy, Fat and Carbohydrate per 5 oz.
Both Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors as well as Plain Bagel Chips Snacks have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.