Lets compare vitamin content per 5 ounces of Snacks, taro chips vs Boiled Broccoli:
Snacks, taro chips have 2.8 times more Vitamin B1, 2.2 times more Vitamin B6 and 7.8 times more Vitamin E than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 11 times more Vitamin A, 4.2 times more Vitamin B2, 5.4 times more Vitamin B9, 13 times more Vitamin C and 7.8 times more Vitamin K than Snacks, taro chips.
Both Snacks, taro chips and Boiled and Drained Broccoli have similar amounts of Vitamin B3 and Vitamin B5 per 5 oz.
Both Snacks, taro chips as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, taro chips vs Boiled Broccoli:
Snacks, taro chips have 1.5 times more Calcium, 4.6 times more Copper, 1.8 times more Iron, 4 times more Magnesium, 2 times more Phosphorus, 2.6 times more Potassium and 8.3 times more Sodium than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 194 times more Manganese and 44.6 times more Water than Snacks, taro chips.
Both Snacks, taro chips and Boiled and Drained Broccoli have similar amounts of Selenium and Zinc per 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, taro chips have 14.2 times more Energy, 60.7 times more Fat, 81.4 times more Saturated Fat, 251.4 times more Omega 6, 9.5 times more Carbohydrate, 2.7 times more Sugars and 2.2 times more Fiber than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2 times more Omega 3 than Snacks, taro chips.
Both Snacks, taro chips and Boiled and Drained Broccoli have similar amounts of Protein per 5 oz.
Both Snacks, taro chips as well as Boiled and Drained Broccoli have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.