Lets compare vitamin content per 5 ounces of Snacks, tortilla chips, taco-flavor vs Blanched Almonds:
Snacks, tortilla chips, taco-flavor have more Vitamin A, 1.3 times more Vitamin B1, 2.6 times more Vitamin B6 and more Vitamin C than Blanched Almonds.
While Blanched Almonds contain 3.5 times more Vitamin B2, 1.8 times more Vitamin B3 and 2.3 times more Vitamin B9 than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor and Blanched Almonds have similar amounts of Vitamin B5 per 5 oz.
Both Snacks, tortilla chips, taco-flavor as well as Blanched Almonds have insufficient amounts of Vitamin B12 in 5 oz.
Comparing minerals per 5 ounces for Snacks, tortilla chips, taco-flavor vs Blanched Almonds:
Snacks, tortilla chips, taco-flavor have 2.1 times more Selenium and 41.4 times more Sodium than Blanched Almonds.
While Blanched Almonds contain 1.5 times more Calcium, 5.5 times more Copper, 1.6 times more Iron, 3 times more Magnesium, 4.2 times more Manganese, 2 times more Phosphorus, 3 times more Potassium and 2.3 times more Zinc than Snacks, tortilla chips, taco-flavor.
Comparison of macro-nutrients per 5 ounces:
Snacks, tortilla chips, taco-flavor have 35 times more Omega 3 and 3.4 times more Carbohydrate than Blanched Almonds.
While Blanched Almonds contain 2.2 times more Fat, 3.8 times more Omega 6, 1.9 times more Fiber and 2.7 times more Protein than Snacks, tortilla chips, taco-flavor.
Both Snacks, tortilla chips, taco-flavor and Blanched Almonds have similar amounts of Energy and Saturated Fat per 5 oz.
Both Snacks, tortilla chips, taco-flavor as well as Blanched Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.