Lets compare vitamin content per 5 ounces of Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Carrots:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 3.4 times more Vitamin B1, 2.3 times more Vitamin B2, 1.8 times more Vitamin B3, 6.3 times more Vitamin B5, 3.8 times more Vitamin B6, 4.6 times more Vitamin B9, 2.1 times more Vitamin C, 12.4 times more Vitamin E and 3.4 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 8.6 times more Vitamin A than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS vs Carrots:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 2.4 times more Calcium, 9.6 times more Copper, 5.5 times more Iron, 7.2 times more Magnesium, 8.4 times more Manganese, 5.7 times more Phosphorus, 4 times more Potassium, 32 times more Selenium, 3.6 times more Sodium and 4.8 times more Zinc than Raw Carrots.
While Raw Carrots contain 19.4 times more Water than Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Carrots have insufficient amounts of Fluoride in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS have 12.6 times more Energy, 124.2 times more Fat, 59 times more Saturated Fat, 1115.5 times more Omega 3, 47 times more Omega 6, 6.1 times more Carbohydrate, 2.1 times more Sugars, 3.9 times more Fiber and 4.4 times more Protein than Raw Carrots.
Both Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 5 oz.