Lets compare vitamin content per 5 ounces of Shoyu vs Tomatoes:
Shoyu Soy Sauce has 8.7 times more Vitamin B2, 3.7 times more Vitamin B3, 3.3 times more Vitamin B5 and 1.9 times more Vitamin B6 than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain more Vitamin A, more Vitamin C, more Vitamin E and more Vitamin K than Shoyu Soy Sauce.
Both Shoyu Soy Sauce and Raw Ripe Red Tomatoes have similar amounts of Vitamin B1 and Vitamin B9 per 5 oz.
Both Shoyu Soy Sauce as well as Raw Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 5 oz.
Comparing minerals per 5 ounces for Shoyu vs Tomatoes:
Shoyu Soy Sauce has 3.3 times more Calcium, 5.4 times more Iron, 6.7 times more Magnesium, 8.9 times more Manganese, 6.9 times more Phosphorus, 1.8 times more Potassium, 1098.6 times more Sodium and 5.1 times more Zinc than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 1.4 times more Copper and 1.3 times more Water than Shoyu Soy Sauce.
Both Shoyu Soy Sauce as well as Raw Ripe Red Tomatoes have insufficient amounts of Selenium in 5 oz.
Comparison of macro-nutrients per 5 ounces:
Shoyu Soy Sauce has 2.9 times more Energy, 9.7 times more Omega 3, 2.9 times more Omega 6, 1.3 times more Carbohydrate and 9.3 times more Protein than Raw Ripe Red Tomatoes.
While Raw Ripe Red Tomatoes contain 6.6 times more Sugars, more Fructose and 1.5 times more Fiber than Shoyu Soy Sauce.
Both Shoyu Soy Sauce as well as Raw Ripe Red Tomatoes have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 5 oz.