Lets compare vitamin content per 7 ounces of Whiskey Sour vs Oranges:
Raw Oranges contain 7.9 times more Vitamin B1, 6.7 times more Vitamin B2, 14.1 times more Vitamin B3, 31.3 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and 33.3 times more Vitamin C than Whiskey Sour.
Both Whiskey Sour as well as Raw Oranges have insufficient amounts of Vitamin B12 in 7 oz.
Comparing minerals per 7 ounces for Whiskey Sour vs Oranges:
Whiskey Sour has more Sodium than Raw Oranges.
While Raw Oranges contain 40 times more Calcium, 5 times more Copper, 1.3 times more Iron, 10 times more Magnesium, 4.2 times more Manganese, 2.3 times more Phosphorus and 36.2 times more Potassium than Whiskey Sour.
Both Whiskey Sour and Raw Oranges have similar amounts of Water per 7 oz.
Both Whiskey Sour as well as Raw Oranges have insufficient amounts of Selenium and Zinc in 7 oz.
Comparison of macro-nutrients per 7 ounces:
Whiskey Sour has 3.2 times more Energy than Raw Oranges.
While Raw Oranges contain more Fiber and more Protein than Whiskey Sour.
Both Whiskey Sour and Raw Oranges have similar amounts of Carbohydrate per 7 oz.
Both Whiskey Sour as well as Raw Oranges have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 7 oz.