Comparing Nutrients in 7 ounces
Boiled Kidney BeansVS Gamay Red Table Wine
Macros Ratio
Protein
Fat
Carbs
7 oz ▼
Lets compare vitamin content per 7 ounces of Boiled Kidney Beans vs Gamay Red Table Wine:Both Boiled All Types Kidney Beans and Gamay Red Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Boiled Kidney Beans vs Gamay Red Table Wine:- Gamay Red Table Wine contains 1.3 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 7 ounces:- Boiled All Types Kidney Beans have 1.6 times more Energy, 9.6 times more Carbohydrate and 123.9 times more Protein than Gamay Red Table Wine.
- Both Boiled All Types Kidney Beans as well as Gamay Red Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.
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