Lets compare vitamin content per 7 ounces of Boiled Kidney Beans vs Sauvignon Blanc White Table Wine:
Both Boiled All Types Kidney Beans and Sauvignon Blanc White Table Wine have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Boiled Kidney Beans vs Sauvignon Blanc White Table Wine:
Sauvignon Blanc White Table Wine contains 1.3 times more Water than Boiled All Types Kidney Beans.
Comparison of macro-nutrients per 7 ounces:
Boiled All Types Kidney Beans have 1.6 times more Energy, 11.1 times more Carbohydrate and 123.9 times more Protein than Sauvignon Blanc White Table Wine.
Both Boiled All Types Kidney Beans as well as Sauvignon Blanc White Table Wine have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.