Nutrient Comparison: Prepared With Water Regular Instant Coffee VS Black Tea, Ready-to-drink, Lemon, Diet per 7 oz
Compare the macro and micronutrient content in 7 oz of Prepared With Water Regular Instant Coffee versus 7 oz of Black Tea, Ready-to-drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 7 ounces of Prepared With Water Regular Instant Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
- Both Prepared With Water Regular Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of vitamins per 7 oz
- Both Prepared With Water Regular Instant Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in seven ounces.
Comparing minerals per 7 ounces for Prepared With Water Regular Instant Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
- 7 oz of Black Tea, Ready-to-drink, Lemon, Diet contain 5.1 times more Manganese and 11 times more Phosphorus than Prepared With Water Regular Instant Coffee.
- Both Prepared With Water Regular Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet contain similar levels of Water per seven ounces.
- 7 ounces of Prepared With Water Regular Instant Coffee lack sufficient amounts of Manganese and Phosphorus
- Both Prepared With Water Regular Instant Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in seven ounces.
Comparison of macro-nutrients per 7 ounces:
- Both Prepared With Water Regular Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of macro-nutrients per 7 oz
- Both Prepared With Water Regular Instant Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in seven ounces.