Nutrient Comparison: Prepared With Water Regular Instant Coffee VS Black Tea, Ready-to-drink, Lemon, Diet per 5 oz
Compare the macro and micronutrient content in 5 oz of Prepared With Water Regular Instant Coffee versus 5 oz of Black Tea, Ready-to-drink, Lemon, Diet to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Prepared With Water Regular Instant Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
- Both Prepared With Water Regular Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of vitamins per 5 oz
- Both Prepared With Water Regular Instant Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Prepared With Water Regular Instant Coffee vs Black Tea, Ready-to-drink, Lemon, Diet:
- 5 oz of Black Tea, Ready-to-drink, Lemon, Diet contain 5.1 times more Manganese and 11 times more Phosphorus than Prepared With Water Regular Instant Coffee.
- Both Prepared With Water Regular Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet contain similar levels of Water per five ounces.
- 5 ounces of Prepared With Water Regular Instant Coffee lack sufficient amounts of Manganese and Phosphorus
- Both Prepared With Water Regular Instant Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- Both Prepared With Water Regular Instant Coffee and Black Tea, Ready-to-drink, Lemon, Diet have similar amounts of macro-nutrients per 5 oz
- Both Prepared With Water Regular Instant Coffee as well as Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Energy, Omega 3, Omega 6, Carbohydrate, Fiber and Protein in five ounces.