Nutrient Comparison: Black Tea, Ready-to-drink, Lemon, Diet VS Aloe Vera Drink with Vitamin C per 5 oz
Compare the macro and micronutrient content in 5 oz of Black Tea, Ready-to-drink, Lemon, Diet versus 5 oz of Aloe Vera Drink with Vitamin C to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 5 ounces of Black Tea, Ready-to-drink, Lemon, Diet vs Aloe Vera Drink with Vitamin C:
- 5 oz of Aloe Vera Juice Drink Fortified With Vitamin C contain more Vitamin C than Black Tea, Ready-to-drink, Lemon, Diet.
- 5 ounces of Black Tea, Ready-to-drink, Lemon, Diet have insufficient amounts of Vitamin C
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Aloe Vera Juice Drink Fortified With Vitamin C have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in five ounces.
Comparing minerals per 5 ounces for Black Tea, Ready-to-drink, Lemon, Diet vs Aloe Vera Drink with Vitamin C:
- 5 ounces of Black Tea, Ready-to-drink, Lemon, Diet have more Phosphorus than Aloe Vera Drink with Vitamin C.
- Both Black Tea, Ready-to-drink, Lemon, Diet and Aloe Vera Drink with Vitamin C contain similar levels of Water per five ounces.
- 5 ounces of Aloe Vera Drink with Vitamin C lack sufficient amounts of Phosphorus
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Aloe Vera Juice Drink Fortified With Vitamin C lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Potassium, Selenium and Zinc in five ounces.
Comparison of macro-nutrients per 5 ounces:
- 5 oz of Aloe Vera Juice Drink Fortified With Vitamin C contain 17 times more Carbohydrate and more Sugars than Black Tea, Ready-to-drink, Lemon, Diet.
- 5 ounces of Black Tea, Ready-to-drink, Lemon, Diet provide inadequate amounts of Carbohydrate
- Both Black Tea, Ready-to-drink, Lemon, Diet as well as Aloe Vera Juice Drink Fortified With Vitamin C provide inadequate amounts of Energy, Omega 3, Omega 6, Fiber and Protein in five ounces.