Lets compare vitamin content per 7 ounces of Kiwi Strawberry Juice Drink vs Roasted Almonds:
Kiwi Strawberry Juice Drink has more Vitamin C than Dry Roasted Almonds.
While Dry Roasted Almonds contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink as well as Dry Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 7 oz.
Comparing minerals per 7 ounces for Kiwi Strawberry Juice Drink vs Roasted Almonds:
Kiwi Strawberry Juice Drink has 36.4 times more Water than Dry Roasted Almonds.
While Dry Roasted Almonds contain more Calcium, more Copper, 24.9 times more Iron, more Magnesium, more Phosphorus, 50.9 times more Potassium, more Selenium and more Zinc than Kiwi Strawberry Juice Drink.
Comparison of macro-nutrients per 7 ounces:
Kiwi Strawberry Juice Drink has 2.4 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 12.7 times more Energy, more Fat, more Saturated Fat, more Omega 6, 1.7 times more Carbohydrate, more Fiber and more Protein than Kiwi Strawberry Juice Drink.
Both Kiwi Strawberry Juice Drink as well as Dry Roasted Almonds have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 7 oz.