Lets compare vitamin content per 7 ounces of Well Tap Water vs Broccoli:
Both Well Tap Water and Raw Broccoli have similar amounts of vitamins per 7 oz
Comparing minerals per 7 ounces for Well Tap Water vs Broccoli:
Raw Broccoli contains 15.7 times more Calcium, 3.1 times more Copper, more Iron, 21 times more Magnesium, more Manganese, more Phosphorus, more Potassium, 6.6 times more Sodium and 41 times more Zinc than Well Tap Water.
Both Well Tap Water and Raw Broccoli have similar amounts of Water per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Raw Broccoli contains more Energy, more Carbohydrate, more Fiber and more Protein than Well Tap Water.
Both Well Tap Water as well as Raw Broccoli have insufficient amounts of Fat, Glucose and Sucrose in 7 oz.