Lets compare vitamin content per 7 ounces of Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Boiled Kidney Beans:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 2.6 times more Vitamin B2 than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 2 times more Vitamin B1 and 4 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Boiled All Types Kidney Beans have similar amounts of Vitamin B3 per 7 oz.
Comparing minerals per 7 ounces for Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style vs Boiled Kidney Beans:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 1.5 times more Calcium, 15.5 times more Selenium and 357 times more Sodium than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.9 times more Copper, 1.5 times more Iron, 3.2 times more Magnesium, 2.2 times more Manganese, 4 times more Potassium, 1.7 times more Zinc and 3.1 times more Water than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style and Boiled All Types Kidney Beans have similar amounts of Phosphorus per 7 oz.
Comparison of macro-nutrients per 7 ounces:
Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have 3.3 times more Energy, 43.4 times more Fat, 2.1 times more Carbohydrate and 89.9 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 6.4 times more Fiber and 1.3 times more Protein than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style as well as Boiled All Types Kidney Beans have insufficient amounts of Glucose and Sucrose in 7 oz.