Lets compare vitamin content per 7 ounces of Candies, TWIZZLERS NIBS CHERRY BITS vs Valencia Oranges:
Raw Valencia Oranges contain more Vitamin C than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparing minerals per 7 ounces for Candies, TWIZZLERS NIBS CHERRY BITS vs Valencia Oranges:
Candies, TWIZZLERS NIBS CHERRY BITS have 3.1 times more Iron, 1.4 times more Phosphorus and more Sodium than Raw Valencia Oranges.
While Raw Valencia Oranges contain 5 times more Calcium, 4.8 times more Potassium and 5.8 times more Water than Candies, TWIZZLERS NIBS CHERRY BITS.
Comparison of macro-nutrients per 7 ounces:
Candies, TWIZZLERS NIBS CHERRY BITS have 7.1 times more Energy, 8.8 times more Fat, 15.4 times more Saturated Fat, 6.7 times more Carbohydrate and 2.2 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4.2 times more Fiber than Candies, TWIZZLERS NIBS CHERRY BITS.
Both Candies, TWIZZLERS NIBS CHERRY BITS as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.