Lets compare vitamin content per 7 ounces of Crackers, sandwich-type, peanut butter filled, reduced fat vs Tomatoes in Juice with Salt:
Crackers, sandwich-type, peanut butter filled, reduced fat have 5.5 times more Vitamin B2, 6.6 times more Vitamin B3, 3.2 times more Vitamin B5, 13.9 times more Vitamin B9 and 3.2 times more Vitamin E than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 1.3 times more Vitamin B1, 1.5 times more Vitamin B6 and more Vitamin C than Crackers, sandwich-type, peanut butter filled, reduced fat.
Both Crackers, sandwich-type, peanut butter filled, reduced fat and Canned Red Ripe Tomatoes in Tomato Juice with Salt have similar amounts of Vitamin K per 7 oz.
Both Crackers, sandwich-type, peanut butter filled, reduced fat as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 7 oz.
Comparing minerals per 7 ounces for Crackers, sandwich-type, peanut butter filled, reduced fat vs Tomatoes in Juice with Salt:
Crackers, sandwich-type, peanut butter filled, reduced fat have 2.5 times more Copper, 5.3 times more Iron, 3 times more Magnesium, 5.7 times more Phosphorus, 27.9 times more Selenium, 5.6 times more Sodium and 5.6 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Calcium, 1.6 times more Potassium and 10.2 times more Water than Crackers, sandwich-type, peanut butter filled, reduced fat.
Comparison of macro-nutrients per 7 ounces:
Crackers, sandwich-type, peanut butter filled, reduced fat have 27.3 times more Energy, 66.7 times more Fat, 81.7 times more Saturated Fat, 15 times more Omega 3, 68.6 times more Omega 6, 18.3 times more Carbohydrate, 4.4 times more Sugars, 1.5 times more Fiber and 10.5 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Crackers, sandwich-type, peanut butter filled, reduced fat as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 7 oz.